SAAME / LITTLE MILLET - (Samai / Same / Samulu | Native Low GI Millet Rice | High Protein & 100% More Fibre than Rice)
Little millet is rich in nutrients, including protein, fiber, iron, zinc, and B vitamins. It is a good source of complex carbohydrates, which provide energy and help to regulate blood sugar levels. It is also gluten-free and can be used as a substitute for wheat in gluten-free diets.
It can be used in a variety of ways such as in porridge, flatbread, and fermented foods. It can also be used to make flour, which can be used to make various dishes such as cakes and pasta.
It is also considered to be a good source of energy, protein and minerals.