Mustard Oil (Chemical-Free | Cold Pressed Black Mustard Oil for Cooking)

Cold-pressed mustard oil is a type of oil that is made by mechanically pressing the oil from mustard seeds without the use of heat or chemicals. Cold-pressed mustard oil is considered to be of higher quality and retains more of the natural nutrients, flavor, and aroma of the mustard seeds than other methods of extraction.

Mustard oil is rich in monounsaturated and polyunsaturated fats, particularly omega-3 and omega-6 fatty acids, which are beneficial for skin, hair, and overall health. It is also a good source of antioxidants and minerals such as zinc and selenium.

It is commonly used as a cooking oi and as a hair and skin moisturizer. It is also used in traditional Ayurvedic and homeopathic medicine as a natural remedy for a variety of ailments such as rheumatoid arthritis and asthma.

It is important to note that cold-pressed mustard oil is considered safe for consumption when used for cooking but it should not be used for frying, due to its low smoke point.